Thursday, March 10, 2011

To all the parents who have a baby that will not sleep:

First of all, come over here and let me hug you and tell you that I understand. And that it will pass, I promise. I don’t know when, but you’ll make it through this.

I’m not going to tell you how to get your baby to sleep, because I know maddening it is when people give you suggestions and they don’t work. Or when people tell you what worked for them, and you want to try because you have tried that and it doesn’t work for your baby and what’s wrong with your baby because it worked for that other baby and then suddenly, inexplicably, you HATE every single person in the world who is sleeping or who has a baby who will sleep.

Ahem. Or maybe that was just me? Let me tell you about my baby who wouldn’t sleep. When he was born, I was so happy because he slept for three hours stretches, he would eat, and then he would fall back asleep. I was all, This new baby is awesome! He eats and then falls back asleep! Then he grew. I kept waiting for the sleep stretches to get longer, only they didn’t. I used to put him down for the night and he’d be up for the first feeding at midnight. I knew that if I went to bed at 9, I could get three hours of sleep. After midnight, he would be up every hour on the hour, until 5AM when he would be wide awake. Shane would take him from 5 until 7, when he left for work, and I learned to live off of those two hours of sleep. Then one night, I went out with friends, thinking I could get home at 11:30 to be there for Tommy’s first wake up. Only when I pulled in the driveway at 11:30, Shane was sitting up with him. Apparently he woke up at 11 that night. From that point forward, his first wakeup started coming at 11, after which he’d be up every hour, until wide awake at 5. This went on for a few weeks, until his first wakeup starting coming at 10, followed by every hour until he was wide awake at 5. When I’d hear him cry out for the first time, it was almost physically painful, because every night I’d think, “Maybe this is it. Maybe tonight will be the night.” I wanted to cry, to pull a pillow over my head and pretend that it wasn’t happening. I used to fantasize about checking into a hotel room just to sleep without interruptions. I used to cry because I felt like a tired zombie, because I couldn’t muster up the energy to play with my well-rested toddler.

I learned to avoid Twitter and Facebook in the mornings, to avoid the moms gleefully announcing that their children, babies younger than mine, slept through the night. Or worse yet, to avoid those who were complaining because their kids “only” slept ten or eleven hours (please, for the love of all that is holy, STOP COMPLAINING ABOUT THIS). Tommy sleeps through most nights now, but it took awhile. Even now, we still consider ten hours to be a victory. Many nights, he’s up in the middle of the night and if we make it until 5AM, we feel good about that night. He’s high energy, high needs, and simply doesn’t need to sleep as much as other kids do. Maybe you have one of those babies. Maybe yours will learn to love sleep someday. I don’t know, but I can promise you that it will get better. I won’t tell you what we did or didn’t do, because I know that those tips and tricks might not work for you, that those tips and tricks might make it even worse. I can’t tell you when it will get better, because I don’t know, but it will. Someday, you’ll feel human again.
From one former sleep-deprived zombie to another, I promise.

26 comments:

Kaycee said...

If nothing else they move out at 18 right? :)

I am so glad Tommy is sleeping better. Even more, I love how you except him for who he is.

Megan said...

Hey, they have to sleep one day, right? That's what I tell myself anyway when Adrian wakes up for the fifteenth time at night and I want to rip my hair out by the roots and cry at the same time.

Sara Joy said...

I love you. For this and so much more. And I believe you, maybe notsomuch at 4am, but in the daylight I belive you.

Krista said...

I do empathize. My kid is also high needs, high energy and a low sleeper. She is now 4. Still she never sleeps more than 10 hours and it is more often 9. She has dark circles under her eyes at times, but she will NOT sleep longer no matter what we do.

I still "hate" (envy) parents who can put their kid to bed at 8pm and share some adult time with their spouse, or heck just watch a guilty pleasure TV show/read a book/paint their toenails....for an hour ALONE.

I vent, I complain and I still want another child, sleeper or not. Then I feel bad because I know there are those out there who hate me because I'm complaining, when at least my arms have a child to hold.

Kate at Big City Belly said...

I totally agree that most times there is nothing you can do! I think a lot of it is LUCK. Seriously. I read every book out there and it turned out that my baby did sleep (don't hate me) but we, as parents, never credit ourselves. It was all luck.

I also know that my next kid will probably be a terror, and I'm not looking foward to joining the club of tired mamas, but it's nice to know you're there for me when it happens. :)

Adventures In Babywearing said...

Every child is different- all four of mine had different sleep styles and also what time they will actually GO TO SLEEP each night. Right now Ivy sleeps pretty much all night BUT she doesn't fall asleep until around 9:30 usually AND she sleeps with me.

Gray is FIVE and still gets up about once in the night to come crawl in bed with us.

But as they grow, they eventually sleep all night. I must admit, plenty of adults still don't even sleep through the night no matter if they have kids or not. We sometimes get up because of a dream, we have to pee, what not. You know? Kids are people, too, whether they are age 5 months, 5 years, or 50!

But, yes, I do know how important sleep is. It's just not a guaranteed thing, at least the amount or how well it will go, and really there is just no rhyme or reason. Taking it from those that have tried it all... :)

Steph

Vanessa said...

Thanks for this, Erin.
It's good to be reminded to be thankful for what we have and to be sensitive to the needs and feelings of others.
So glad Tommy is sleeping more through the night - sanity is everything!

Tristina said...

Oh this.

If Olivia sleeps more than four hours in a row, I consider it a victory. If she makes it past midnight without waking up, it's a victory.

Those things rarely happen.

And I'm a zombie.

Kira said...

I feel your pain. I have one of those non-sleepers as well. He is 9 1/2 now, but I remember when he was a baby I broke down one day crying to my mother "I THOUGHT BABIES WERE SUPPOSED TO SLEEP ALL OF THE TIME!!!". He never slept. He was happy, content - and awake. He eventually started sleeping through the night at around age 4, but even now he doesn't require much sleep. We send him in to bed at 8 with the understanding that he can read until 8:30. He usually falls asleep somewhere between 9:30 and 10:00. He gets up at 6:30am for school.
It is frustrating, tiring, and often times just down right annoying - but it is who they are, and we love them anyway. :)

Tonya said...

I've never commented here before, but have been reading for a little while. I think I found you through Beth Fletcher's blog.

I can totally relate to your post today. I know exactly the painful feeling you wake up with when that first cry comes so much earlier than anticipated. My daughter is 18 months old and has only recently begun sleeping "through the night." Most days, night ends at 5am, 6am if I'm particularly lucky, and we still get up in the middle of the night once or twice a week. It takes about an hour to get her back down, at which point, I'm usually wide awake myself. Some nights, it's just easier to bring her back to bed with me.

I've been envious of parents with sleeping babies since she was about six months old and still getting up every two hours to eat. I agree, it DOES get better, eventually, and it can be incredibly frustrating when those "tricks" don't work with your baby, or only work once but never again. I'm so happy for you that your baby is sleeping better finally. I know that zombie feeling, except I had the luxury of getting to stay home and be a zombie, I can't imagine having to go to work with so little sleep. You really are a super hero!

Herb of Grace said...

THANK YOU. I think maybe you've been secretly stalking my Facebook page... I am going to pretend you wrote this just. for. me.

keli [at] kidnapped by suburbia said...

i think this should have been titled "to all the parents who have a baby that sleeps," and then ... "SHUT UP!"

i think that might be the sleep deprivation talking. ;)

thank you for this. XO

InTheFastLane said...

And it took Dash until he was 10 to sleep past 6am. Seriously. didn't matter how late we put him to bed. But, he still has a little brother, who doesn't wake up AS early. you know, just 6:30 on weekends....

Thoughts by Beth said...

I hate to say it, but I think once you get preganant you are tired forever. My kids are 2 and 5 and awake now and will be up very early in the morning. I am always tired. Of course, wouldn't trade it for the world.

Kristen said...

Oh my goodness. . .I don't know how you did that. I'm a zombie and Nate usually gives me a 4 hour stretch.

I will never complain again!

Chrystal said...

Thank you. There were nights that I felt so alone in the world. Owen is a month younger than Tommy; still wakes up once or twice a night but an occasional night-long sleep thrown in.

Theresa said...

I love this post--it made me want to cry, then laugh, then go to sleep...but Jake is awake, so if I'd lay down, he'd be instantly starving and I don't want to have to drag myself up again. Love.

swonderful said...

this is me right now. hal wakes up for the first time at about 11, then is awake ALL night, off and on, and then wakes up at 5 and stays awake until about 7 -- when the other kids wake up. so VERY VERY SIMILAR to what you are saying. i am not sleeping, like, at all. i try not to talk about it very much, because what is the point? no one can say anything that WON'T just annoy me. except this. this did not annoy me. the not ever sleeping more than two consecutive hours thing is one of the things i was talking about in my last blog post. you can say, "my baby doesn't sleep and i am so tired i probably shouldn't be driving" but people just don't get it. thank you for this. someday he will sleep. my theory is that it won't be until after he starts walking.

swonderful said...

seriously, if i could just have a four or five hour stretch, even once a week...

okay. all done now.

swonderful said...

hold on, i wrote it wrong. basically i sleep two hours 12-2, am awake, only possibly nodding off while sitting up in the glider here and there for the rest of the night while shushing, swaying, jiggling, and force-nursing hal. if i try to put him in the bed, he sits himself up with wide open eyes and starts crawling toward the edge. he crawled off once and got a bloody nose and i don't try that anymore, unless i am too tired and forget. sometimes i sleep from 6-7, if i can get him to go back to sleep at 6 instead of 7. the end. and goodnight. i know you didn't need all of this information but it is making me feel better to tell someone who understands. ha! thank you for listening and i'm sorry for all of these comments!

Edie Mindell said...

Thank you. Your words soothed my entire being now. Having lack of sleep is really tiring and depressing at times. Thank God I'm not alone, and that it will pass. Thanks again.:-)

Sue said...

I have one of these babies too. My youngest, who is almost 3, rarely sleeps through the night. The only way to guarantee it is if she sleeps with us. She goes to bed later than her oldersisters and routinely wakes up before them. often only getting 8-9 hours a night. she is VERY high energy!

Kim said...

Of my 4, I have had 1 good sleeper. And by good, I mean she slept through the night when she was 2. She would sleep for 4 hour stretches and would sleep past 7 in the morning.

To be honest, I am terrified of having this baby come and having Libby still waking up all.night.long.

I SO hear you sister.

Marie said...

There is good news! When they turn 16 they sleep until 2 p.m. the next afternoon!! You can't drag them out of bed.
But seriously, I had one also. He slept well from the moment he came home (I thank the nurses). Then suddenly at age 2 he didn't sleep. Nothing would put him to sleep. We weren't sure what it was but it was exhausting. After about 6 months of this I finally decided to put him in the bed with his older brother. They both slept until it was time to get up. Turns out I think he was just scared of going to sleep. I won't get into why he was afraid but older brother fixed that problem.
Good luck on the sleeping.

Hugs,
Marie

ChristiS said...

I've got one of those right now! Robbie hasn't slept through the night since November. He will have tubes put in his ears next week and I am praying that it helps!!

Anonymous said...

Have you tried a weighted blanket? I know Tommy might be a bit young for this. I have a sensory child and he seriously can't sleep without a weighted blanket. Before this he would sleep 5-6 hours a day. Since I couldn't insurance to cover the cost of one I fashioned one out of a very heavy king sized blanket that my mom sewed dozens of little pockets all over one side. We folded the blanket into corners first, so one side is 1/4 of the blanket. I then stitched in fishing weights. The whole thing weights about 5-7 pounds for my 40 pound child. He sleeps about 10 hours a night now and about 3x a week will nap from 1 hour to 3 hours. Oh and we wash it either at the laundry mat or use a stitch ripper and pull the weights out before washing at home. It only takes 5 minutes to yank the weights out and about 10 to sew them back in. Hope this helps!